Posted inHealth
5 Types of Yoga for Beginners for a Healthier Life
Yoga, known as 'Ýog' in Sanskrit is an amalgamation of the mental, physical and spiritual disciplines that help us attain what we desire the most, a healthy body, a pure…
Posted inHealth
Top 3 yoga Asanas to reduce Belly Fat
Yoga Asanas to reduce Belly Fat Nowadays, our hectic lifestyle and workloads do not let us live in a healthy way. The hunger for junk food and stress filled environment…
