7 Techniques to Improve & Sharpen Memory Power One of the best things to keep going in life is to keep learning and remembering everything. The basic fundamental of a human being is to keep gathering information and memorize it which can make life easy and simple. There are various tools and techniques available to

How to be attractive: 10 simple habits that make you more attractive. Being attractive emotionally, spiritually and mentally is just as important as having external beauty. Self-love can be a tough road. But once you get there, your attitude and habits may change for the better. Choosing to be positive will allow you to attract

Wheat Allergy- Symptoms and Causes For the past few years, children are suffering from allergic diseases such as an allergy that is called Gluten. This is a different kind of disease, its dangers are not like other diseases, and it is not even deadly. But if it is not resolved on time, it can take

6 Unhealthy things you should avoid after having a meal. After having a meal, many people used to lie down and watch a movie or just chill. According to experts, these habits are highly dangerous and can have a negative effect on your health. Here is the list of  6 Unhealthy things you should avoid

How to Eat Fox Nuts to Lose Weight: Makhanas for Weight Loss Makhanas are low in calories and high in fiber and good carbs. A 50gms serving of fox nuts has just 180 calories. If you love flavored makhana, roast them at home with spices. Makhanas, or fox nuts, are back in vogue and how!

Never ignore these warning signs of Vitamin B12 Deficiency   As we grow up, our physical and mental health’s ability to take up vitamin B12 slows down. Vitamin B12 is responsible for helping make the red blood cells and DNA. As the human body is unable of making vitamin B12, it’s essential that we get

How to relieve the problem of breathlessness Breathlessness (also known as dyspnea) refers to the sensation of shortness of breath or difficulty breathing. It is an extremely common symptom but can be both distressing and frightening for patients and carers. Breathlessness may occur in conjunction with other symptoms such as a cough, chest pain, and fever. Due

Weight Loss drinks: 3 best summer Detox Water drinks for Instant weight loss What Is Detox Water? Detox water is any infused water drink that helps flush your system of toxins and improves your health. Some detox water drinks have beneficial ingredients which enable your body in various ways (like boost metabolism), but the main valuable

5 best reasons why we should avoid to use of plastic water bottles Everyone realizes that water is the most beneficial thing that you can drink but science also suggests drinking from plastic water bottles might not be the best thing for you or the environment. Water is known as the “universal solvent” because it has many unique properties and its

Life is a series of peaks and valleys. Sometimes you are going up; now and then you are going down. But it’s the difficult times where we need a little more support and guidance. Everyone must attempt to help you to stop being unmotivated when you are in difficult times. To start thinking positively, people